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Things that impact our mental health

Most of us, at some point or other, feel worried; stressed or even down about things that are going on in our lives. Find out about life experiences that can impact our mental health, and the supports available.

Money & legal problems

Money & legal problems

The stress of money worries or legal problems has a different effect on each of us...

Alcohol or drug problems

Alcohol or drug problems

During difficult times in life, people sometimes turn to alcohol or other drugs to help them cope....

LGBT & coming out

LGBT & coming out

Sometimes, understanding and coming to terms with our sexual identity can be stressful.

Relationship & family problems

Relationship & family problems

No relationship runs smoothly all of the time. How we cope has an impact on our mental health...