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We all go through tough times in our lives. When we do, little things can make a big difference.
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Every single one of us will experience tough times in our lives. YourMentalHealth.ie is a place to learn about mental health, and how to support yourself and the people you love. You can find support services near you, and learn about the #littlethings that can make a big difference to how we all feel. Brought to you by the HSE, the National Office for Suicide Prevention and partner organisations across the country.
“You can be surrounded by people, in somewhere like Croke Park, and feel alone.”
Most of us, at some point or other, feel worried; stressed or even down about things that are going on in our lives. Find out about life experiences that can impact our mental health, and the supports available.
The stress of money worries or legal problems has a different effect on each of us...
During difficult times in life, people sometimes turn to alcohol or other drugs to help them cope....
Sometimes, understanding and coming to terms with our sexual identity can be stressful.
No relationship runs smoothly all of the time. How we cope has an impact on our mental health...